Frequently Asked Questions
Using Mindful Measures!
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How do I use Mindful Measures?
- All you have to do is play Mindful Measures and your thinking and habits will begin to transform immediately. It’s really that easy.
When should I listen to Mindful Measures?
- You can listen to Mindful Measures at any time. Clients have chosen to listen to Mindful Measures while driving, working, exercising, doing housework, and meditating. The possibilities are endless.
Does Mindful Measures use hypnosis?
- No. Hypnosis requires the user to enter into a trance-like meditative state. Mindful Measures intentionally utilizes music which causes the brain to function at a level which is higher than a hypnotic state. Not only is this frequency range ideal for absorbing new information, but it also allows you to enjoy Mindful Measures while doing their day-to-day activities. This is great news! This means that you can listen to Mindful Measures programs while driving, working, reading, studying, cleaning house, exercising, or relaxing. Imagine trying to listen to a hypnotic program while driving! You would be endangering yourself. However, listening to Mindful Measures in the car is not only relaxing, but you install new beliefs and habits at the same time.
Does Mindful Measure use subliminal messages?
- No. Subliminal messages are spoken statements below the auditory level of conscious hearing. While the effectiveness of subliminal messages is debatable, the concept is controversial by nature. All affirmations in Mindful Measures are recorded at a level to be actively heard by our listeners. Indeed, that is one of the best features. The affirmations featured in Mindful Measures programs will become your personal Self-Talk. You will recognize the effectiveness of Mindful Measures as you notice yourself thinking the affirmations that you hear with the music.
What makes Mindful Measures affirmations more effective than other versions?
- Mindful Measures affirmations feature many of the best techniques of Neuro-Linguistic Programming (NLP), including taking advantage of V-A-K modalities, imbedded commands, and others.
Why does Mindful Measures use those particular songs?
- During the Cold War, when the Soviets were obsessed with developing better children than the Americans, experiments conducted by Lozanov discovered that Largo pieces of Baroque music enhanced the learning process. These pieces feature tempos of 40-60 beats per minute. By choosing such musical arrangements, Mindful Measures has amped-up the efficiency at which your habits and thinking will change for good!
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